Mindful attention is the trick that underlies many of the other tricks. It is a call to attend to the inner world—and thus also to the outer world, for uncontrolled emotion blurs reality as tears blur a view.
Mindful attention is the trick that underlies many of the other tricks. It is a call to attend to the inner world—and thus also to the outer world, for uncontrolled emotion blurs reality as tears blur a view.